Weigh In record (no journal entry) for 14 June 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.25g | Prot: 56.63g | Carbs: 93.14g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Kartoffeln, Aldi Bio Lachsfilets. more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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