Weigh In record (no journal entry) for 22 July 2011
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85.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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2269 kcal
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Fat: 77.63g | Prot: 153.24g | Carbs: 249.51g.
Breakfast: Applesauce Unsweetened, Oats, Boiled Egg, Honey. Lunch: pop secret 100 calorie, Fuji Apples, Omega Plus Light Mayonnaise, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Walnuts. Dinner: strawberries, Bananas. Snacks/Other: Lean Ground Beef 96/4, bear naked, nature's pride 12 grain, kroger strawberry yogurt lite, American Cheese Singles. more...
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Gaining 3.2 kg a Week
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TylerWilliams's Weight History
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