Annisa DU 88's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
86.6 kg Lost so far: 13.4 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
984 kcal Fat: 42.90g | Prot: 40.06g | Carbs: 114.81g.   Lunch: Madu, Bayam Dimasak (dari Segar), Udang, Hoka Hoka Bento Nasi Putih. Snacks/Other: Martabak Telur, Bakwan, Buah Anggur, Sunpride Banana. more...
Losing 0.7 kg a Week



     
 

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Annisa DU 88's Weight History


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