Weigh In record (no journal entry) for 14 June 2023
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68.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 6.71g | Prot: 9.89g | Carbs: 90.19g.
Breakfast: Melon, Melon, Melon. Lunch: Melon, Cap Cay Kuah. Dinner: Melon, Cap Cay Kuah. Snacks/Other: Melon, Melon, Pepaya. more...
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Losing 2.8 kg a Week
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Mae Rangga 's Weight History
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