Weigh In record (no journal entry) for 14 June 2023
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68.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 31.89g | Prot: 36.02g | Carbs: 44.94g.
Breakfast: Nescafe Latte, Кофе Латте, Вареное Яйцо. more...
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steady weight
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alinkakam's Weight History
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