Weigh In record (no journal entry) for 07 June 2023
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58.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 7.68g | Prot: 65.71g | Carbs: 54.04g.
Lunch: Banana, Bolacha de Arroz, Requeijão, Carne do Peito de Frango. Snacks/Other: Oliveira Doce de Banana, Integralmedica Carnibol. more...
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Losing 1.1 kg a Week
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Dayzeperes's Weight History
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