Chia7's Journal, 18 Feb 15

Chia7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2015

75.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:

1584 kcal

Fat: 82.61g | Prot: 51.36g | Carbs: 165.74g. Breakfast: 2% Fat Milk, Pancakes with Butter and Syrup. Lunch: Wal-mart Deli Marketside Southwest Salad. Dinner: 2% Fat Milk, Grandma's Chocolate Chip Cookies. more...

2179 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chia7's Weight History

View Complete History

Chia7's Journal, 18 Feb 15

Submit a Comment

Chia7's Weight History