Weigh In record (no journal entry) for 13 June 2023
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 30.59g | Prot: 63.92g | Carbs: 65.73g.
Breakfast: Nutrata W100 Whey Protein. Lunch: Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Refogada, Chuchu Cozido, Abobrinha Cozida. Snacks/Other: Integralmedica Whey 100% Pure, Dr. Peanut Pasta de Amendoim Beijinho , Itambé Iogurte Natural Desnatado, Melancia. more...
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Gaining 0.1 kg a Week
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tassianamarcela's Weight History
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