juliana_araujo__'s Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

80.6 kg Lost so far: 12.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

472 kcal

Fat: 15.85g | Prot: 33.35g | Carbs: 51.51g. Breakfast: Trident Trident Tutti-Frutti, Bubbaloo Chiclete. Lunch: Hortifruti Abacaxi, Bife de Carne de Vaca, Carioca Feijão Cozido. Snacks/Other: Maçãs Gala. more...

2622 kcal

Exercise: Weight Training (moderate) - 10 minutes, Walking (exercise) - 5.5/kph - 56 minutes, Hiking - 52 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 13 Jun 23

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juliana_araujo__'s Weight History