Weigh In record (no journal entry) for 13 May 2023
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80.8 kg
Lost so far: 17.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.37g | Prot: 27.16g | Carbs: 80.73g.
Breakfast: Tempe Goreng, Bihun Goreng, Nasi Kuning, Telur Dadar. Lunch: Nasi Putih, Tumis Kangkung, Ayam Goreng. Dinner: Seblak, Corn Dog. more...
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Losing 0.9 kg a Week
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fahiradwiazzahra's Weight History
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