Weigh In record (no journal entry) for 12 June 2023
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61.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 5.47g | Prot: 6.12g | Carbs: 30.95g.
Breakfast: Макдоналдс Кофе Глясе (0,3 L), Блинчики. more...
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steady weight
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