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Celestini
Journal
13 Jun 23
Celestini's Journal, 13 Jun 23
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😇
73.9 kg
Lost so far:
4.8 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2023:
784 kcal
Fat: 11.10g | Prot: 85.50g | Carbs: 79.38g.
Lunch:
Cabillaud, Purée de Pommes de Terre au Lait (Frais).
Dinner:
Sveltesse Ferme et Fondant Chocolat , Super U Champignons à la Grecque, Cabillaud.
more...
2122 kcal
Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 12 hours.
more...
Losing 1.8 kg a Week
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Celestini's Weight History
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