marygrakova's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
71.3 kg Lost so far: 9.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
403 kcal Fat: 25.10g | Prot: 26.64g | Carbs: 14.48g.   Breakfast: Kaufland Ei, Ja! Lachs, Gutes Land Butter, Clasen Bio Tomaten, Lidl Gurke. more...
2417 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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marygrakova's Weight History


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