Weigh In record (no journal entry) for 25 August 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 22.24g | Prot: 43.16g | Carbs: 54.32g.
Breakfast: Kırmızı Domates, Roka Marulu, Zeytin, Tuzlu Kurabiye, Süzme Peynir, Kepekli Ekmek. Lunch: Eti Karam Bitter, Türk Kahvesi. Dinner: Izgara Tavuk (Derisi Yenmeden), Patlıcan Salatası. more...
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civcivkiloveriyor's Weight History
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