Weigh In record (no journal entry) for 13 June 2023
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59.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 35.31g | Prot: 86.15g | Carbs: 118.83g.
Breakfast: Tirolez Creme de Ricota Light, Pão Integral, Ovo Cozido, Café Brasileiro Café com Açúcar. Lunch: Arroz Branco (Cozido), Beterraba Cozida, Filé de Frango Grelhado. Dinner: Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Tuc's Biscoito Sabor Pizza, FTW Delicious 3 Whey , Banana Nanica, Probiótica Barra de Proteína . more...
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Losing 11.9 kg a Week
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CARMEN MAGNA's Weight History
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