Alenka-amarena's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023

68.5 kg Lost so far: 1.3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

126 kcal

Fat: 6.75g | Prot: 6.92g | Carbs: 9.32g. Breakfast: Молоко (Цельное Молоко), Кофе (из Молотых Зерен). more...

1950 kcal

Exercise: Breastfeeding - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Alenka-amarena's Weight History