Weigh In record (no journal entry) for 13 June 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 38.38g | Prot: 121.36g | Carbs: 155.66g.
Breakfast: Carrefour Postre Lácteo Proteína Plus Vainilla , HSN Sports Evowhey 2.0, Hacendado Nuez Natural, Carrefour Corn Flakes , Plátano. Lunch: Aceite de Oliva, Brillante Arroz Basmati Microondas, Procavi Solomillo de Pavo. Snacks/Other: Plátano, HSN Sports Evoclear Hydro. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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