Weigh In record (no journal entry) for 13 June 2023
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64.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 30.35g | Prot: 21.70g | Carbs: 114.97g.
Breakfast: Макдоналдс Капучино (0,3 L), Огурец (с Кожурой), Хлеб Бородинский, Вареное Яйцо. Lunch: Макдоналдс Мороженое Карамельное, Макдоналдс Пирожок с Вишней. more...
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Losing 1.1 kg a Week
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S_vitaliya's Weight History
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