Weigh In record (no journal entry) for 22 September 2009
|
90.7 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2009:
|
1735 kcal
|
Fat: 62.93g | Prot: 69.47g | Carbs: 223.07g.
Breakfast: 100% Pure Orange Juice, Chocolate Croissant. Lunch: Brown Rice, Chicken Curry. Snacks/Other: Cheddar Crispy Minis Rice Snacks, apple, Coffee with Milk. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartman75's Weight History
|