Weigh In record (no journal entry) for 13 June 2023
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84.3 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 24.10g | Prot: 9.70g | Carbs: 39.60g.
Breakfast: Exquisa Der Sahnige, REWE Avocado, Harry Körner Balance Sandwich. more...
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Losing 0.1 kg a Week
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