Weigh In record (no journal entry) for 13 June 2023
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 4.25g | Prot: 4.50g | Carbs: 29.50g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Quaker Instant Oatmeal, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Losing 0.3 kg a Week
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Hana Adlina K's Weight History
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