Weigh In record (no journal entry) for 13 June 2023
|
74.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 32.10g | Prot: 39.12g | Carbs: 142.61g.
Breakfast: Шаурма с Курицей, АТБ Банан. Lunch: Своя Лінія Чипсы. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriing's Weight History
|