Holiday3108's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
49 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
1803 kcal Fat: 57.20g | Prot: 106.14g | Carbs: 215.19g.   Breakfast: Bulk Powders Pure Whey Isolate 90 Chocolate Cookies . Lunch: Sirop d'agave, Fraises, Framboises, Envia Petits Fromages Frais 3,6%, Primadonna Huile d'olive Vierge Extra Bio, Graines de Tournesol Décortiquées, Italiamo Crème de Vinaigre Balsamique , Oeuf Brouillé, Patate Douce (sans la Peau, Cuite, Bouillie), Radis, Concombre (Pelé), Florette Batavia. Dinner: Alesto Cacahuètes Grillées et Salées, Poires, Framboises, Lidl Grana Padano, Combino Chickpea Fusilli, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Auchan Suisse Au Chocolat, Good Food Corn A’Petit Paprika, Bulk Powders Pure Whey Isolate 90 Chocolate Cookies . more...
2051 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Holiday3108's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.