Weigh In record (no journal entry) for 13 June 2023
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55.8 kg
Lost so far: 21.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 38.44g | Prot: 68.28g | Carbs: 80.50g.
Breakfast: Bakso Ayam, Susu Kedelai, Kue Sus, Lontong Sayur. Lunch: Tahu, Sawi Dimasak (dari Segar), Tempe Orek, Bango Kecap Manis, Ikan Kembung. more...
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Gaining 0.5 kg a Week
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sana2913's Weight History
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