Weigh In record (no journal entry) for 18 February 2015
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120 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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2150 kcal
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Fat: 110.58g | Prot: 78.69g | Carbs: 207.35g.
Breakfast: Ofterdinger Käsesalat, Weißbrot, Weizenbrötchen, Buletten, Donuts mit Schokoladenglasur. Lunch: Lätta Extra Fit mit Buttermilch, Rügenwalder Mühle Schinken-Zwiebelmettwurst, Mehrkornbrot, Dr. Oetker Cupcakes Schoko, Wasa Cream Cheese & Chives. Dinner: Schär Mandelhörnchen, Fürstenkrone Gurkensalat in Joghurtdressing, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 0.6 kg a Week
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friedohund's Weight History
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