Weigh In record (no journal entry) for 13 June 2023
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 48.56g | Prot: 50.86g | Carbs: 115.97g.
Breakfast: Peras, Café con Leche. Lunch: Tortilla de Espinaca, Alteza Empanado de Pechuga de Pollo. Dinner: Hacendado Semillas de Chia, Hacendado Kefir Natural, Crema de Calabacín. more...
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Gaining 0.5 kg a Week
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isabel94_10's Weight History
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