Weigh In record (no journal entry) for 13 June 2023
|
118.6 kg
Lost so far: 3.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 55.92g | Prot: 43.85g | Carbs: 127.96g.
Breakfast: Spiegelei, Cappuccino. Lunch: Spaghetti Bolognese. Dinner: Dovgan Borschtsch. Snacks/Other: Süßkirschen. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|