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Pagi ikut kelas bodypump, siang makan nasi+ayam goreng 2 potong+terong tempe goreng. Nyemilnya kurma pake keju sama meses. Abis magrib minum jus alpukat sama semangka tp less sugar. Malemnya makan chicken salad
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98.9 kg
Lost so far: 17.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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steady weight
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