Weigh In record (no journal entry) for 13 June 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 39.00g | Prot: 25.00g | Carbs: 189.00g.
Breakfast: Subway 6" Veggie Delight, Strive Mie Goreng. Snacks/Other: Country Choice Apple Juice, Ladang Lima Blackmond. more...
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Gaining 4.2 kg a Week
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lenovegas's Weight History
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