Weigh In record (no journal entry) for 18 February 2015
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79.9 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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888 kcal
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Fat: 52.30g | Prot: 83.29g | Carbs: 54.56g.
Breakfast: Wtw Vanilla Wafers, Wellness Choice shortcake protein bar, Hard-Boiled Egg. Dinner: Zaxby's Ranch Dressing, Chick-fil-A Buffalo Sauce, Chick-fil-A Grilled Chicken Nuggets (8). Snacks/Other: Yoplait Greek 100 Yogurt - Vanilla, proti diet chocolate dream. more...
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Losing 1.9 kg a Week
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vickicatch's Weight History
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