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honreey(168)
Journal
13 Jun 23
honreey(168)'s Journal, 13 Jun 23
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ок, я нахожусь в минималке и мне норм, но что делать с тем что теперь я хочу 38 бля (╯︵╰,)
38.9 kg
Lost so far:
4.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2023:
399 kcal
Fat: 9.00g | Prot: 18.44g | Carbs: 61.60g.
Breakfast:
Роллтон Овсяная Каша с Клубникой, Яблоко.
Lunch:
Яблоко, Protein Rex Cookie X2 Миндаль-Лимон.
Dinner:
Черешня, Савушкин Продукт Творожок Клубника.
more...
1364 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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honreey(168)'s Weight History
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