Weigh In record (no journal entry) for 12 June 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 36.60g | Prot: 53.36g | Carbs: 38.36g.
Breakfast: Хороль Молоко 2,5%. Lunch: Хороль Молоко 2,5%, Простоквашино Сметана 15%, Творог (Полностью Обезжиренный), Окей Пирожок с Сосиской. more...
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Losing 0.7 kg a Week
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