Weigh In record (no journal entry) for 12 June 2023
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130 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 21.39g | Prot: 47.61g | Carbs: 106.65g.
Breakfast: Vigor Requeijão Cremoso Light, Seven Boys Pão de Forma Light, Vitamina de Banana, Queijo Minas. Lunch: Feijão Preto Cozido, Cenouras, Carne de Panela, Abobrinha Refogada, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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jessicaaleaoo's Weight History
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