Weigh In record (no journal entry) for 09 June 2023
|
49.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 33.92g | Prot: 112.97g | Carbs: 135.28g.
Breakfast: Bjorg Muesli Fibre, Bulk Powders Pure Whey Isolate 90, Alpro Lait Amande Onctueuse Caramélisée. Lunch: Florette Roquette, Blanc d'Oeuf, Oeuf, Tomates Cerises, Fleury Michon Blanc de Poulet (40g), Pêches, Concombre (Pelé), Old El Paso Tortillas Maïs et Blé. Dinner: Spiruline, Super U Fromage Blanc 0%, Lindt Chocolat 90%, Pomme, Carrefour Bio Graines de Chia, Saint Eloi Riz Thaï Cuit, Yedo Salade Wakame, Sashimi de Saumon. Snacks/Other: Abricots, Fleury Michon Blanc de Poulet (40g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minette_jolie's Weight History
|