Weigh In record (no journal entry) for 12 June 2023
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.56g | Prot: 134.78g | Carbs: 135.95g.
Breakfast: Зерница Сушки, Простоквашино Зерненый Творог 5%, FITKIT Protein Bar Hazelnut-Chocolate , FITKIT Protein Chocoron Pistachio. Dinner: Сушеное Манго, Белый Город Молоко 2,5%, Ржаной Хлеб, Яйцо, Рыба Хит Фарш из Минтая . more...
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Gaining 3.5 kg a Week
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OlgaSadokhova's Weight History
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