Weigh In record (no journal entry) for 13 June 2023
|
68.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 35.28g | Prot: 46.19g | Carbs: 137.45g.
Breakfast: 米苔目, 綠豆湯, 筒仔米糕, 義美 菠蘿麵包. Lunch: 咖啡. Dinner: 雞胸肉. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queena53's Weight History
|