Weigh In record (no journal entry) for 12 June 2023
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64 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 15.57g | Prot: 58.33g | Carbs: 89.67g.
Breakfast: Fragole, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Whey+Fibre , Eurospin Bevanda alla Soia con Orzo e Malto. Dinner: Insalata Mista Verde, Lidl Pane Proteico , Polpette di Manzo. Snacks/Other: Dolciando & Dolciando Protein+ Cacao, Banana. more...
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Gaining 0.0 kg a Week
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lauraferr96's Weight History
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