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12 de junio de 2023.... 88.7 kg
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 44.56g | Prot: 46.13g | Carbs: 180.85g.
Breakfast: Coca-Cola Coca-Cola (Botella), Chilaquiles, Milanesa Empanizada. Lunch: Arroz Blanco, Verdura Hervida, Tomate Frito, Pechuga de Pollo. Dinner: Victoria Cerveza. Snacks/Other: La Michoacana Paleta de Hielo, La Michoacana Paleta de Hielo. more...
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Losing 0.5 kg a Week
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