Weigh In record (no journal entry) for 12 June 2023
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 43.81g | Prot: 96.30g | Carbs: 105.46g.
Breakfast: Califia Farms Oat Creamer Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special. Lunch: Uglies Kettle Cooked Potato Chips, Mt. Olive Sweet Salad Cubes, Kraft Avocado Oil Mayo, Member's Mark Premium Chunk Chicken Breast in Water (3 oz). Dinner: Green String Beans, Member's Mark Tilapia , Royal White Basmati Rice. Snacks/Other: Bob Evans 100% Liquid Egg Whites, One Degree Organic Foods Sprouted Rolled Oats, Dang Coconut Chips, Member's Mark Natural Pecan Halves, Ocean Spray Craisins Dried Cranberries, Member's Mark Unsweetened Vanilla Almond Milk , Organifi Gold Juice, Kirkland Signature Whole Fancy Cashews. more...
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Gaining 1.3 kg a Week
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brittanyrighter's Weight History
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