MROSAGUEMAR's Journal, 04 Aug 18

MROSAGUEMAR's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2018

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

1198 kcal

Fat: 77.77g | Prot: 74.00g | Carbs: 48.13g. Breakfast: Café con Leche. Lunch: Melón , Almejas al Vapor o Hervidas, Queso Manchego, Boquerones Fritos, Hacendado Salmorejo, Hacendado Tortilla de Patata con Cebolla. more...

2099 kcal

Exercise: Andar - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MROSAGUEMAR's Weight History

View Complete History

MROSAGUEMAR's Journal, 04 Aug 18

Submit a Comment

MROSAGUEMAR's Weight History