Weigh In record (no journal entry) for 12 June 2023
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 48.23g | Prot: 68.58g | Carbs: 158.60g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Milho Verde Cozido. Snacks/Other: Maguary Suco de Uva, Arcor Chocolate 40% Cacau , Mexerica. more...
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Gaining 0.2 kg a Week
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daianalara1's Weight History
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