Weigh In record (no journal entry) for 18 February 2015
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1625 kcal
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Fat: 54.40g | Prot: 82.27g | Carbs: 202.79g.
Breakfast: Савушкин Продукт Сыр Монастырский, Ряба Майонез Провансаль, Borges Макароны Паста Farfalle. Lunch: Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3. Dinner: Джемы и Варенья, Обычные Блины. Snacks/Other: Пискаревский Творог 5%, Hershey's Шоколадный Сироп, 365 Дней Йогурт Вишня, Isopure Протеин Zero Carb, Огурец (с Кожурой), Помидоры. more...
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1789 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 3 hours. more...
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Gaining 4.2 kg a Week
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Bikini stav's Weight History
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