Weigh In record (no journal entry) for 12 June 2023
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65.8 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 14.76g | Prot: 30.30g | Carbs: 22.92g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix, Oatly Full Fat Oat Milk, StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Athenos Feta Cheese. more...
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Losing 2.5 kg a Week
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aashirley001's Weight History
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