Weigh In record (no journal entry) for 12 June 2023
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98.2 kg
Lost so far: 11 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 99.26g | Prot: 66.91g | Carbs: 274.09g.
Breakfast: Banane, Dolce Gusto Café au Lait. Lunch: Dolce Gusto Ricoré Latte, Amora Mayonnaise de Dijon, Marque Repère Macedoine, Mangues, Tradilège Andouillettes, Riz Blanc (à Longs Grains , Cuit). Dinner: Président Crème Chantilly, Nutella Nutella, Churros, Mangues, Tradilège Andouillettes, Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Banane. more...
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Losing 4.2 kg a Week
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lolonel974's Weight History
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