aiseamaral's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
105 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
2673 kcal Fat: 190.12g | Prot: 179.88g | Carbs: 64.19g.   Lunch: Vida Veg Leite de Amêndoas, Vitao Chocolate Branco Morango & Cranberry, Quatá Creme de Leite, Royal Gelatina Zero, Azeite de Oliva Extra-Virgem, Ovo, Friboi Carne Moída de Acém, Vagem Cozida, Alface, Sabor da Terra Semente de Chia. Dinner: Walmart Queijo Mussarela, Sabor da Terra Semente de Chia, Royal Gelatina Zero, Quatá Creme de Leite, Vida Veg Leite de Amêndoas, Alho, Cebolas, Linguiça de Porco Frita, Torresmo. Snacks/Other: Agtal Barra & Joy Proteína Banana + Canela, Agtal Barra & Joy Proteína Banana + Canela. more...
Losing 0.8 kg a Week

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aiseamaral's Weight History


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