Weigh In record (no journal entry) for 12 June 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 63.83g | Prot: 89.45g | Carbs: 52.29g.
Breakfast: Яичница, Norven Форель Слабосоленая, Pretto Сыр Рикотта, Авокадо Авокадо, Самарский Пекарь Хлеб Четыре Злака. Lunch: Макфа Гречка на Воде, Говядина Отварная. Dinner: Цветная Капуста, Лосось на Пару. more...
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Losing 0.1 kg a Week
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Kristina.abdullina's Weight History
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