Weigh In record (no journal entry) for 18 February 2015
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1899 kcal
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Fat: 77.51g | Prot: 87.89g | Carbs: 194.28g.
Breakfast: Banane, Miel, Bjorg Pain Complet Avoine et Son d'avoine, Bjorg Lait d'amande Chocolat, Pulco Citron. Lunch: Amandes, St Mamet Ananas Tranches, Gerlinéa Crème Vanille, Soupe de Légumes. Dinner: Coraya Sauce Cocktail, Crevette Cuite ou Grillée, Champagne, Pâturages Naturais, Bjorg Pain Complet Avoine et Son d'avoine, Avocat, Capitaine Cook Truite Fumée Bio. Snacks/Other: Café Expresso, Amandes, Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Thé sans Sucre. more...
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2130 kcal
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Exercise:
vélo appartement - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Mon 1er supporter de galère ! Merci ! J'avais pas compris que tout le monde pouvait le voir lol
18 Feb 15 by member: salutçava
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salutçava's Weight History
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