Weigh In record (no journal entry) for 12 June 2023
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.42g | Prot: 48.87g | Carbs: 92.80g.
Breakfast: Psyllium, Ovo Frito sem Gordura, Wickbold Pão Integral Maçã, Canela e Passas, Hortifruti Mamão Formosa, Ceifeiro Semente de Chia. Lunch: Abóbora Cabotia, Estrogonofe de Frango, Arroz Integral, Psyllium. Dinner: Hershey's Chocolate 60% Menta. Snacks/Other: Psyllium, Ovo Cozido. more...
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1865 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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camilacarolina.ms's Weight History
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