Weigh In record (no journal entry) for 12 June 2023
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 47.28g | Prot: 46.03g | Carbs: 138.45g.
Breakfast: Bakwan, Kanzler Chicken Nugget, Telur Puyuh, Good Day Mocacinno. Lunch: Garuda Rosta Kacang Panggang, Semangka, Greenco Jamur Enoki, Mayora Mie Gelas Rasa Baso Sapi, Tumis Kangkung, Nasi Putih, Tahu Kukus. Dinner: Tumis Kangkung, Nasi Putih. more...
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Gaining 0.2 kg a Week
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aananita's Weight History
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