Natik@LOVE's Journal, 12 Jun 23

Учитывая, несколько дней без подсчета. Отличные цифры🫶🏻

55.4 kg Lost so far: 4.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

247 kcal

Fat: 11.44g | Prot: 12.43g | Carbs: 23.38g. Breakfast: Простоквашино Молоко 3,4%, Аютинский Хлеб Хлеб Бородинский , Сыр Адыгейский. more...

1364 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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Natik@LOVE's Weight History